Does Pain Management Hypnosis Therapy Really Work?
Like most people, you must have also heard of the word “hypnosis.” Numerous studies show that hypnosis therapy is truly an effective way to get instant relief from pain and pain control related to some common conditions like arthritis, fibromyalgia, and other health conditions. Those people who suffer from chronic pain due to such problems, or others including cancer, and peripheral neuropathy and other uncomfortable conditions may be dubious of what role hypnosis therapy plays in pain management Woodstock.
Often linked to the specific image that most people have of a man using a dangling watch on a chain in front of the eyes of his patient to take them to a trance, the truth is actually not so. Most studies show that when done in a medical or clinical setting, hypnotherapy is actually an effective way to manage chronic and acute pain.
Judging by most of the absurd things subjects may do during a hypnotist show, people often end up concluding that hypnosis gives a hypnotist complete control over his subject, more like a puppeteer pulling strings on a marionette. As such, people do not think of hypnosis therapy as a viable medical treatment and relegate it to the world of crackpot medicine. However, today, hypnotic treatments often play a great role in pain relief purposes.
What is Hypnosis and Is It Effective?
According to the APA (American Psychological Association), which endorses hypnotism for pain management, a set of techniques, it enhances concentration, heightens responsiveness, and minimizes one’s usual distraction to suggestions to alter one’s thoughts, behavior, feelings, or psychological state.
Most experts such as Kroll Care use hypnosis therapy to facilitate other treatments. Although it cannot cure chronic conditions, it can greatly reduce the intensity of pain patients feel by tuning out certain thoughts that play a role in magnifying discomfort. It allows the subconscious mind to take over and bring the patient’s body and mind to a more “connected” state so that he or she can begin to feel a sense of control over their pain, and health condition.
How Does Hypnosis Therapy Work?
You may ask how hypnosis therapy works to treat pain. Most often, when a part of the body experiences some kind of pain, it sends signals through the nervous system to the spinal cord, where it is processed and sent to the brain stem. This signal then propagates through the mid-brain region all the way to the cortical region (the sensory cortex is here), which creates the conscious feeling of pain.
Usually, this conscious sensation of pain is beneficial for us, as it keeps us from needlessly damaging our limbs for example when we get closer to a fire. The same way, hypnosis therapy works by turning some negative thoughts to positive ones in order to ensure people overcome the thoughts that keep them away from living a healthy life. For example, hypnosis therapy works well to stop patients who are more like alcohol addicts to believe they do not need to depend on it again to live their life. The same way, it helps smokers to quit smoking and encourages the body to subside the pain that areas experience on the body.
It Brings Relief to 75% of Patients Who Battle with Pain
Numerous studies show that hypnosis therapy plays an important role in bringing relief to about 75% of patients. Most people feel skeptical about hypnosis therapy and what it can do to heal the pain but research shows that 75% experimental and clinical participants with different types of pain experienced a great amount of pain relief through hypnosis therapy techniques. Just a small minority of people who are resistant to hypnotic interventions say that hypnosis therapy does not have the power to stop or heal pain. However, studies indicate that hypnotic strategies are more effective than others for chronic and acute pain are and it is likely to save money and time for clinicians and patients.
Some More Proof That Hypnosis Therapy for Pain Actually Works
If you still feel dubious that hypnosis therapy is not that effective in pain management, then you should consider these facts:
- In the year 1996, the panel of the National Institutes of Health found out that hypnosis therapy was able to ease fatigue, pain, cancer pain, anxiety, nausea, and vomiting significantly.
- Another research back in the year 2003 showed that hypnosis therapy was able to decrease pain sensitivity (also a term familiar as “Hypno-analgesia), which reduces a patient’s need for sedation and analgesics significantly. It also helps with the occurrence of vomiting, nausea, and the length of hospital stays.
- The International Journal of Clinical and Experimental Hypnosis also conducted studies that show when a patient is under the hypnotic state, it helps them with conditions such as lower back pain Woodstock, anxiety, burns, chemotherapy, fibromyalgia, diabetes related nerve issues, migraines, rheumatoid arthritis, and Raynaud’s disease.
If you wish to get instant relief from pain or wish for your chronic pain to reduce, it is advisable that you consult with experienced professionals close to your area. Take your time to understand the process along with what happens, during a hypnosis therapy session.